Breakfast Plate with Scrambled Eggs and Roasted Sweet Potatoes

Name: Breakfast Plate with Scrambled Eggs and Roasted Sweet Potatoes
Prep time: 10 min
Cook time: 45 min
Total time: 10 min
Yield: 1
Cuisine: American
Ingredients: 2 piece Eggs; 1 tbsp Himalayan sea salt ghee; 1 piece Sweet potatoes; splash Avocado oil spray; 0.5 tsp Sweet potato seasoning; 0.5 piece Avocado; 0.25 cup Kraut; 0.25 cup Microgreens

10 mins prepServes 1

A post-run breakfast featuring scrambled eggs, roasted sweet potatoes, avocado, kraut, and microgreens, prepared after a challenging 13-mile training run.

1 servings

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Instructions

1. Scramble eggs in Himalayan sea salt ghee.
2. Cut sweet potatoes into desired shape (e.g., cubes or fries). Spray them with avocado oil spray and season generously with sweet potato seasoning.
3. Roast the seasoned sweet potatoes in an oven preheated to 375°F (190°C) for approximately 40 minutes, making sure to flip them halfway through cooking for even browning.
4. Once eggs are scrambled and sweet potatoes are roasted, plate them alongside fresh avocado, kraut, and a sprinkle of microgreens.

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Breakfast Plate with Scrambled Eggs and Roasted Sweet Potatoes

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